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OK so it’s not little, it’s HUGE. 356 pages of fermentation inspiration to be exact. Epic tales of food and family with recipes for restoring gut health, connection, healing and wholeness.

Go beyond the jar and fall in love with fermenting. We invite you to discover the web of connectivity across everything on the planet – plants and animals, even our buddies bacteria and friendly fungi.

Expand your existing understanding and recipe repertoire for incorporating fermentation into your everyday. Your kitchen, your home, your family – be inspired by the natural wonder that is fermentation and gain the confidence to restore your own gut and build body resilience.

About the Authors

Written by Dr Sarah Lantz PhD Co-Director of Buchi Brew Co, esteemed health, food and fermentation institution and author of best-selling Chemical Free Kids: Raising Healthy Children in a Toxic World and One Bite at a Time: Reduce Toxic Exposure and Eat the World You Want with ferment artist extraordinaire, nutritionist and Co-Director of Gutsy Ferments Wei’er Higgs.As key author, Sarah undertook the research and interviews writing most of the


stories and breakout info throughout. Wei’er took the culinary lead with her ingeniously creative recipes for fermented vegetables, sourdough and cultured desserts while fermented beverages, milks and broth recipes were Sarah’s area of expertise. All recipes were collaboratively developed and written with the intention of shedding light on many years of collective learning along their brewing, fermenting, baking and general making journeys for the purpose of connection, wholeness and healing.

So much more than a ‘how to’ for fermenting


Uniquely fusing creativity with the core fundamentals of food sovereignty, this book will give beginners the confidence to start fermenting and enthusiasts the inspiration to infinitely expand their skills. Overflowing with wit, wisdom and endless possibilities for deeply (and deliciously) nourishing our bodies, these recipes and stories are shared from their family to yours.

From fermented veges to bubbly brews, sourdoughs to sweet treats, nourishing broths and divine dairy – if you want to brew, ferment, bake or make then this book is for you!

Why just read it, sip it, slurp it and love it… when you could be distributing it yourself?

We love sharing within our community and welcome your interest. If you would like more information on becoming a distributer of the Forage, Ferment, Feast book, then contact us at:

Buchi Brew Co
5/1314 Boundary Road, Wacol Qld 4078
E: hello@buchi.com.au

Looking to stock Buchi or Gutsy Ferment products? We already know your customers will keep coming back for all their favourite ferments, quick contact us now.

Join us at 5th Wellexpo Sumer Workweek Sept 5-9 2018.